Is M&S Mini Cocktail Sausages Dairy Free?


Ingredients
Pork (66%), Water, Wheat Flour Contains Gluten (with Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Pea Fibre, Dextrose, Sea Salt, Ground Spices (black Pepper, Nutmeg, Mace, White Pepper), Stabiliser: E450, Salt, Dried Sage, Calcium Alginate Casings (stabiliser, E509, Gelling Agent: E401, Flavouring, Rapeseed Oil). Contains Cereals Containing Gluten, Contains Wheat
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


