Is M&S Mini White Tortilla Wraps Vegetarian?
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Why it's a maybe for vegetarian
- vitamin d yeast
- calcium carbonate
- e471
vitamin d yeast
Dietitian noteVitamin D can come from either animal or plant sources. Common animal sources include fish liver oil, milk, and egg yolks. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Wheat flour contains Gluten (with Wheat flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Palm Stearin, Rapeseed Oil), Raising Agents: E450, Sodium Bicarbonate, Dried Fermented Wheat flour (contains Gluten), Sugar, Extra Virgin Olive Oil, Emulsifier: E471, Salt, Yeast (Yeast, Vitamin D Yeast), Wheat Starch (contains Gluten). Contains Cereals Containing Gluten, Contains Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
M&S Mini White Tortilla Wraps is available at 1 retailer
About this product
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