Is Ms Molly's Chocolate Digestives Biscuits 300G Vegetarian?
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Ingredients
INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Milk Chocolate (24%) [Sugar, Cocoa Butter, Dried Skimmed Milk , Cocoa Mass, Whey Powder ( Milk ), Milk Fat, Emulsifiers ( Soya Lecithins, Polyglycerol Polyricinoleate), Palm Oil, Sal Fat, Shea Fat], Palm Oil, Sugar, Wholemeal Wheat Flour, Glucose Syrup, Raising Agents (Sodium Bicarbonate, Ammonium Hydrogen Carbonate), Whey Powder ( Milk ), Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.