Is Ms Molly's Strawberry Trifle (2X115g) 230G Vegan?
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Ingredients
INGREDIENTS: Water, Custard (25%) [Whole Milk, Skimmed Milk, Sugar, Modified Maize Starch, Water, Stabiliser (Pectin), Flavouring, Colour (Carotenes)], Cream (Milk) (12%), Sugar, Strawberry (8%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Pasteurised Egg, Stabilisers (Pectin, Calcium Phosphate, Tara Gum), Dextrose, Strawberry Concentrate, Dried Skimmed Milk, Acidity Regulators (Citric Acid, Trisodium Citrate, Calcium Lactate), Flavouring, Raising Agents (Disodium Diphosphate, Potassium Bicarbonate), Milk Proteins, Colour (Anthocyanins), Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Di-Glycerides of Fatty Acids).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.