Is Ms Molly's Vanilla Cheesecake 474G Vegan?
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Ingredients
Sugar, Full Fat Soft Cheese, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Soured Cream (Milk), Water, Palm Oil, Pasteurised Egg, Rapeseed Oil, Cornflour, Wholemeal Wheat Flour, Invert Sugar Syrup, Demerara Sugar, Raising Agent (Ammonium Bicarbonate), Flavouring, Emulsifiers (Polyglycerol Esters Of Fatty Acids, Mono- And Di-glycerides Of Fatty Acids), Stabilisers (Xanthan Gum, Locust Bean Gum), Full Fat Soft Cheese Contains: Cheese (Milk), Maize Starch
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.