Is M&S Mushy Peas GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • ground white pepper

ground white pepper

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

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Ingredients

Marrowfat Peas (53%), Water, Sea Salt, Ground White Pepper

Check M&S Mushy Peas against your own diets in the app.

Where to buy

M&S Mushy Peas is available at 1 retailer

Ocado

About this product

Vegetable · Frozen

Flavor
SavoryEarthy
Texture
CreamySoft
Commonly used for
Side Dish