Is M&S 'Nduja Meatballs with Egg Pappardelle Dairy Free?

Ingredients

Cooked Pasta (35%) (Water, Durum Wheat Semolina (contains Gluten), Pasteurised Egg), Tomatoes, Cooked 'Nduja Meatballs (21%) (Pork (12%), Semi-Skimmed Milk, Onions, Parmesan Cheese (Milk), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), 'Nduja Paste (Pork, Extra Virgin Olive Oil, Chilli Peppers, Ground Paprika, Salt, Smoked Paprika, Dextrose, Antioxidant: Ascorbic Acid, E301, Preservative: Potassium Nitrate, Sodium Nitrite, Acidity Regulator: Citric Acid), Pasteurised Egg, Tomato Pur�e, Potato Starch, Garlic Pur�e, Parsley, Salt, Paprika Flakes, Chilli Powder, Ground Black Pepper, Raising Agent: E503), Red Peppers (7%), Water, Rapeseed Oil, Tomato Pur�e, Parmesan Cheese (Milk), Roasted Garlic Pur�e, Tomato Paste, Oak Smoked Tomatoes, Sugar, Sundried Tomatoes, Cornflour, 'Nduja Paste (Pork, Extra Virgin Olive Oil, Chilli Peppers, Ground Paprika, Salt, Smoked Paprika, Dextrose, Antioxidant: Ascorbic Acid, E301, Preservative: Potassium Nitrate, Sodium Nitrite, Acidity Regulator: Citric Acid), Salt, Sunflower Oil, Parsley, Stabiliser: Pectin, Vinegar, Ground Spices (Black Pepper, Smoked Paprika, Chilli Powder, White Pepper, Cloves), Thyme, Rosemary, Garlic Pur�e, Oregano, Smoke Flavouring, Dried Garlic, Dried Oregano, Basil

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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