Is M&S 'Nduja Meatballs with Egg Pappardelle Gluten Free?

Ingredients

Cooked Pasta (35%) (Water, Durum Wheat Semolina (contains Gluten), Pasteurised Egg), Tomatoes, Cooked 'Nduja Meatballs (21%) (Pork (12%), Semi-Skimmed Milk, Onions, Parmesan Cheese (Milk), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), 'Nduja Paste (Pork, Extra Virgin Olive Oil, Chilli Peppers, Ground Paprika, Salt, Smoked Paprika, Dextrose, Antioxidant: Ascorbic Acid, E301, Preservative: Potassium Nitrate, Sodium Nitrite, Acidity Regulator: Citric Acid), Pasteurised Egg, Tomato Pur�e, Potato Starch, Garlic Pur�e, Parsley, Salt, Paprika Flakes, Chilli Powder, Ground Black Pepper, Raising Agent: E503), Red Peppers (7%), Water, Rapeseed Oil, Tomato Pur�e, Parmesan Cheese (Milk), Roasted Garlic Pur�e, Tomato Paste, Oak Smoked Tomatoes, Sugar, Sundried Tomatoes, Cornflour, 'Nduja Paste (Pork, Extra Virgin Olive Oil, Chilli Peppers, Ground Paprika, Salt, Smoked Paprika, Dextrose, Antioxidant: Ascorbic Acid, E301, Preservative: Potassium Nitrate, Sodium Nitrite, Acidity Regulator: Citric Acid), Salt, Sunflower Oil, Parsley, Stabiliser: Pectin, Vinegar, Ground Spices (Black Pepper, Smoked Paprika, Chilli Powder, White Pepper, Cloves), Thyme, Rosemary, Garlic Pur�e, Oregano, Smoke Flavouring, Dried Garlic, Dried Oregano, Basil

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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