Is M&S Oats & Honey Cereal Bars Nightshade Free?

Ingredients
Oat Flakes (30%), Wheatflakes (contains Gluten) (15%), Chicory Fibre, Tapioca Syrup, Sugar, Rice Syrup, Crisped Quinoa, Honey (5%), Sunflower Oil, Rice Flour, Flavouring, Molasses, Raising Agent: Sodium Bicarbonate, Emulsifier: Soya Lecithin, Salt, Barley Malt Extract (contains Gluten)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Where to buy
M&S Oats & Honey Cereal Bars is available at 1 retailer
About this product
Snack · Bar


