Is M&S Orange Marmalade Fine Cut GERD Friendly?
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Why it's not GERD friendly
- orange oil
- citric acid
- concentrated orange juice
- seville oranges
orange oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Glucose-Fructose Syrup, Sugar, Water, Seville Oranges, Acidity Regulator: Citric Acid, E331, Concentrated Orange Juice, Celling Agent: Pectin, Caramelised Sugar Syrup, Orange Oil, Prepared with 20g of Fruit per 100g, Total Sugar Content 65g per 100g, Fairtrade Sugar (27%): mass balance is used to match Fairtrade sourcing
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Often paired with GERD Friendly
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Where to buy
M&S Orange Marmalade Fine Cut is available at 1 retailer
About this product
Jam · Spreadable