Is M&S Orzo & Roasted Tomatoes Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat.

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Why it's not wheat free

wheat
cooked orzo pasta
durum wheat semolina

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cooked Orzo Pasta (58%) (Water, Durum Wheat Semolina (contains Gluten)), Red Peppers (14%), Red Onions, Semi-Dried Tomatoes (5%), Basil Infused Sunflower Oil, Red Wine Vinegar, Sunflower Oil, Lemon Juice, Concentrated Apple Juice, Sundried Tomatoes, Salt, Garlic Pur�e, Chives, Basil, Tomato Pulp, Turmeric, Ground Black Pepper, Sugar, Dried Oregano, Rapeseed Oil, Dried Garlic

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