Is M&S Our Best Ever Beef Lasagne Vegan?

Ingredients

Minced Beef (30%), Semi-Skimmed Milk, Cooked Free Range Egg Pasta (12%) (Durum Wheat Semolina (contains Gluten), Water, Pasteurised Egg), Chianti Wine (6%), Water, Tomatoes (4%), Extra Mature Cheddar Cheese (Milk) (3%), Tomato Paste, Onions, Smoked Pancetta (2.5%) (Pork (96%), Curing Salt (Salt, Preservative: Sodium Nitrite, Potassium Nitrate), Ground Spices (Black Pepper, Cassia, Cloves, Coriander, Dill, Ginger, Nutmeg), Antioxidant: E301), Grana Padano Cheese (2%) (Grana Padano Cheese (Milk), Preservative: Lysozyme (Egg)), Carrots, Cornflour, Celery, Dark Balsamic Vinegar, Single Cream (Milk), Broad Bean Flour, Unsalted Butter (Milk), Salt, Garlic Pur�e, Wheatflour (contains Gluten), Thyme, Parsley, Mustard Flour, Ground White Pepper, Ground Nutmeg, Turmeric, Ground Pimentoes

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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