Is M&S Pina Colada GERD Friendly?
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Why it's not GERD friendly
- pineapple juice from concentrate
- citric acid
- carbonated water
pineapple juice from concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Carbonated Water, Pineapple Juice from Concentrate (26%), White Rum (11%), Sugar, Banana Pur�e, Coconut Milk (Water, Coconut Extract), Grape Juice from Concentrate, Stabiliser: Pectin (from Fruit), E418, Xanthan Gum, Acidity Regulator: Citric Acid, Preservative: E202, Flavouring
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
M&S Pina Colada is available at 1 retailer
About this product
Beverage · Liquid