Is M&S Pitted Deri Dates GERD Friendly?
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Why it's not GERD friendly
- blood orange juice concentrate
- blood orange base
- cream
- ice cream mix
- blood orange ice cream
- nonfat milk
blood orange juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Blood Orange Ice Cream (Ice Cream Mix [Nonfat Milk, Cream, Cane Sugar, Locust Bean Gum, Guar Gum], Blood Orange Base [Cane Sugar, Dextrose, Fructose, Blood Orange Juice Concentrate, Natural Flavor, Vegetable Juice {Color}]), Rice Dough (Cane Sugar, Sweet Rice Flour, Water, Tapioca Syrup, Egg Whites, Annatto Extract {Color}).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
M&S Pitted Deri Dates is available at 1 retailer
About this product
Fruit · Dried