Is M&S Plant Kitchen 3 Cheese Stonebaked Pizza Dairy Free?
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Ingredients
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Tomatoes, Mozzarella-Style Coconut Based Cheese Alternative (14%) (Water, Coconut Oil, Modified Potato Starch, Oat Fibre, Cornflour, Salt, Thickener: Carrageenan, Guar Gum, Flavouring, Modified Maize Starch, Calcium Citrate, Acidity Regulator: Lactic Acid, Colour: Carotenes), Mild Cheddar-Style Coconut Based Cheese Alternative (4.5%) (Water, Coconut Oil, Modified Potato Starch, Oat Fibre, Cornflour, Thickener: Carrageenan, Guar Gum, Salt, Yeast Extract, Flavouring, Modified Maize Starch, Acidity Regulator: Lactic Acid, Colour: Carotenes), Tomato Pur�e, Rapeseed Oil, Mature Cheddar-Style Coconut Based Cheese Alternative (2%) (Water, Coconut Oil, Modified Potato Starch, Oat Fibre, Cornflour, Thickener: Carrageenan, Guar Gum, Salt, Yeast Extract, Flavouring, Modified Maize Starch, Acidity Regulator: Lactic Acid, Colour: Carotenes), Sugar, Yeast, Wheat Semolina (contains Gluten), Salt, Parsley, Olive Oil, Dextrose, Basil, Cornflour, Garlic Pur�e
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.