Is M&S Plant Kitchen Butternut, Almond & Pecan Nut Roast Gluten Free?

Ingredients

Red Wine and Thyme Gravy (20%), Onions, Cannellini Beans (11%), Cooked Bulgur Wheat (10%) (Bulgur Wheat (contains Gluten), Water), Roasted Butternut Squash (8%) (Butternut Squash, Sunflower Oil), Red Kidney Beans, Dried Apricots (contain Sulphites) (4.5%), Almonds (4.5%), Sweetened Dried Cranberries (4%) (Sugar, Cranberries), Pecan Nuts (3.5%), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Spinach, Orange Zest, Maple Syrup, Sage, Salt, Potato Starch, Sugar, Garlic Pur�e, Lemon Juice, Raising Agent: E450, Sodium Bicarbonate, Ground Black Pepper, Yeast, Rapeseed Oil, Cornflour, Red Wine and Thyme Gravy contains Water, Red Wine, Onions, Sugar, Yeast Extract, Vegetable Stock (Water, Leeks, Onions, Carrots, Tomato Pur�e, Parsley, White Peppercorns, Bay Leaves), Cornflour, Garlic Pur�e, Sunflower Oil, Salt, Thyme, Ground Black Pepper

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Where to buy

M&S Plant Kitchen Butternut, Almond & Pecan Nut Roast is available at 1 retailer