Is M&S Plant Kitchen Christmas Pudding Dairy Free?
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Ingredients
Dried Vine Fruits (37%) (Sultanas, Raisins, Vostizza Currants), Sugar, Cider (9%), Vegetable Suet (Palm Oil, Rice Flour, Sunflower Oil), Rice Flour, Dark Rum (3%), Humectant: Glycerol, Molasses, Black Treacle, Candied Citrus Peel (Orange Peel, Glucose-Fructose Syrup, Lemon Peel, Sugar, Acidity Regulator: Citric Acid), Cornflour, Amontillado Sherry, Potato Starch, Mixed Spices (Coriander, Cinnamon, Caraway Seeds, Ginger, Nutmeg, Cloves), Salt, Sunflower Oil, Tapioca Starch, Dextrose, Thickener: E464, Yeast, Psyllium Husk Powder
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Where to buy
M&S Plant Kitchen Christmas Pudding is available at 1 retailer