Is M&S Plant Kitchen Churros with Chocolate Dip Vegetarian?

Ingredients

Churros (73%): Soya Drink (Water, Soybeans), Cornflour, Modified Potato Starch, Sunflower Oil, Sugar, Wheatflour (contains Gluten), Palm Oil, Raising Agent: E450, Sodium Bicarbonate, Calcium Phosphates, Salt, Emulsifier: E473, Thickener: Xanthan Gum, Vanilla Extract, Chocolate Sauce (21%): Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soya Lecithin, Vanilla Flavouring), Coconut Cream (Coconut Extract, Water), Water, Cocoa Powder, Cornflour, Salt, Cinnamon Sugar: Sugar, Ground Cinnamon

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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