Is M&S Plant Kitchen No Pork Sausage Rolls Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 2 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk
  • calcium carbonate
  • dextrose

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Water, Pea Protein, Onions (8%), Mushrooms (5%), Rice Flour, Rapeseed Oil, Dextrose, Yeast Extract, Stabiliser: E461, Salt, Sunflower Oil, Dried Onions, Sage, Cracked Black Pepper, Smoked Salt, Ground Mace, Maltodextrin

Check M&S Plant Kitchen No Pork Sausage Rolls against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

M&S Plant Kitchen No Pork Sausage Rolls is available at 1 retailer

Ocado

About this product

Snack · Roll

Flavor
Savory
Texture
FlakyCrunchy
Commonly used for
SnackingLunchOn The Go