Is M&S Plant Kitchen Vegetable Gravy Gluten Free?

Ingredients

Vegetable Stock (78%) (Water, Mushroom Extract, Salt, Yeast Extract, Leek Extract, Ground White Pepper), Cornflour, Mushrooms (3%), Onions (3%), Rapeseed Oil, Carrots (2%), Red Onions, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Dark Soy Sauce (Water, Soybeans, Wheat (contains Gluten), Salt, Vinegar, Alcohol, Sugar), White Wine Vinegar, Muscovado Sugar, Cider Vinegar, Salt, Yeast Extract, Sugar, Thyme, Vinegar, Roasted Barley Malt Extract (contains Gluten), Ground White Pepper, Sunflower Oil, Ground Bay Leaves, Ground Black Pepper

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Where to buy

M&S Plant Kitchen Vegetable Gravy is available at 1 retailer