Is M&S Ploughman's Chutney Alpha-Gal Friendly?

Ingredients

Sugar, Carrots (15%), Onions, Barley Malt Vinegar*, Swede (7%), Courgettes, Gherkins (5%), Cornflour, Tomato Paste, Barley Malt Extract*, Date Paste (2%), Apples (2%), Salt, Garlic Pur�e, Concentrated Lemon Juice, Ground Spices (Cinnamon, Ginger, Nutmeg, Cloves, Coriander, Cumin, Paprika, Black Pepper, Cayenne Pepper, Allspice, Fenugreek), Rice Flour, *Gluten is removed during ingredient preparation, but still leaving a great tasting Barley Malt Vinegar and Barley Malt Extract

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Where to buy

M&S Ploughman's Chutney is available at 1 retailer