Is M&S Rainbow Layer Cake Dairy Free?

Ingredients

Sugar, Butter (Milk), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Pasteurised Egg, Humectant: Glycerol, Palm Oil, Wheat Starch (contains Gluten), Rapeseed Oil, Dried Skimmed Milk, Colour: Anthocyanins (from Black Carrot, Red Cabbage), Beetroot Red, Curcumin, E120, Paprika Extract, Lutein, Raising Agent: E450, Sodium Bicarbonate, Salt, Glucose Syrup, Emulsifier: E471, E475, E481, Glazing Agent: Beeswax, Coconut Oil, Vanilla Extract

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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