Is M&S Raspberry Royale Dessert Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Ingredients

Water, Raspberries (20%), Whipping Cream (Milk) (15%), Sugar, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Concentrated Raspberry Juice, Pasteurised Egg, Gelling Agent: Pectin (from Fruit), E327, Dextrose, Acidity Regulator: Citric Acid, E331, Dried Skimmed Milk, Stabiliser: E450, E401, Pasteurised Egg White, Beetroot Juice from Concentrate, Raising Agent: Sodium Bicarbonate

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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