Is M&S Ready to Bake Belgian Milk Chocolate Cookie Dough Vegan?

Ingredients

Belgian Milk Chocolate (23%) (Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Emulsifier: Soya Lecithin, Vanilla Flavouring), Unsalted Butter (Milk), Gluten Free Oat Flour, Soft Dark Brown Sugar, Pasteurised Egg, Rice Flour, Caster Sugar, Tapioca Starch, Vanilla Extract, Raising Agent: Sodium Bicarbonate, Sea Salt, Thickener: Xanthan Gum

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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