Is M&S Roast Beef Yorkshire Pudding Meal Dairy Free?

Ingredients

Beef (20%), Potatoes (19%), Water, Pasteurised Egg, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Whole Milk, Rapeseed Oil, Beef Stock (Water, Beef Bones, Beef, Salt, Tomato Purée, Onions, Carrots), Onions, Minced Beef, Mushrooms, Red Wine, Tapioca Starch, Beef Dripping, Tomato Paste, Salt, Colour: Plain Caramel, Emulsifier: Sunflower Lecithin, Beef Gelatine, Glazing Agent: Carnauba Wax, Potato Starch, Thyme, Parsley, Ground Black Pepper, Cracked Black Pepper

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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