Is M&S Roast Beef Yorkshire Pudding Meal Vegan?

Ingredients

Beef (20%), Potatoes (19%), Water, Pasteurised Egg, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Whole Milk, Rapeseed Oil, Beef Stock (Water, Beef Bones, Beef, Salt, Tomato Purée, Onions, Carrots), Onions, Minced Beef, Mushrooms, Red Wine, Tapioca Starch, Beef Dripping, Tomato Paste, Salt, Colour: Plain Caramel, Emulsifier: Sunflower Lecithin, Beef Gelatine, Glazing Agent: Carnauba Wax, Potato Starch, Thyme, Parsley, Ground Black Pepper, Cracked Black Pepper

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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