Is M&S Rodney Reindeer New York Cheesecake Dairy Free?

Ingredients

Full Fat Soft Cheese (Milk) (32%), Soured Cream (Milk), Sugar, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Whole Milk, Cornflour, Pasteurised Egg, Single Cream (Milk), Chicory Fibre, Wholemeal Wheatflour (contains Gluten), Invert Sugar Syrup, Rapeseed Oil, Raising Agent: E503, Cocoa Butter, Dried Whole Milk, Salt, Cocoa Mass, Vanilla Extract, Fat Reduced Cocoa Powder, Madagascan Vanilla Bean Seeds, Flavouring, Emulsifier: Soya Lecithin, Colour: E172, Shea Oil

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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