Is M&S Rodney Reindeer New York Cheesecake Vegan?

Ingredients

Full Fat Soft Cheese (Milk) (32%), Soured Cream (Milk), Sugar, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Whole Milk, Cornflour, Pasteurised Egg, Single Cream (Milk), Chicory Fibre, Wholemeal Wheatflour (contains Gluten), Invert Sugar Syrup, Rapeseed Oil, Raising Agent: E503, Cocoa Butter, Dried Whole Milk, Salt, Cocoa Mass, Vanilla Extract, Fat Reduced Cocoa Powder, Madagascan Vanilla Bean Seeds, Flavouring, Emulsifier: Soya Lecithin, Colour: E172, Shea Oil

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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