Is M & S Food Rogan Josh Curry Sauce Nightshade Free?
Why it's not nightshade free
- red chillies
- paprika
- tomato puree
- chili powder
- tomatoes
red chillies
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Tomatoes (44%), Onions (18%), Water, Tomato Puree (5%), Rapeseed Oil, Ground Spices (cumin, Coriander, Cardamom, Chili Powder, Ginger, Turmeric, Paprika, Cassa, Fennel, Cloves, Fenugreek, Black Pepper), Sugar, Cornflour, Coriander, Onion Stock (concentrated Onion Juice, Water, Yeast Extract, Salt, Toasted Dried Onion, Sugar, Onion Extract), Garlic Puree, Red Chillies, Salt, Ginger Puree, Onion Puree, Concentrated Lemon Juice, Acidity Regulator, Citric Acid, Acetic Acid, Roasted Garlic Puree, Dried Garlic, Cumin Seeds, Black Onion Seeds. Not Suitable For Nut And Peanut Allergy Sufferers.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 9 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.
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Where to buy
M & S Food Rogan Josh Curry Sauce is available at 1 retailer
About this product
Sauce · Bottle, Liquid


