Is M&S Salt and Black Pepepr Combo Mix GERD Friendly?
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Why it's not GERD friendly
- citric acid
- ground black pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Dried Potatoes (54%), Potato Starch, Sunflower Oil, Salt, Maltodextrin, Cornflour, Sea Salt, Ground Black Pepper, Dried Yeast Extract, Sugar, Flavouring, Dried Parsley, Ground Paprika, Acid: Citric Acid, Antioxidant: Rosemary Extract.
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Often paired with GERD Friendly
This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Chips · Pouch