Is M&S Salt and Vinegar Twists Nightshade Free?
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Why it's not nightshade free
- potato starch
- vinegar flavoured potato shacha dried potatoes
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Salt and vinegar flavoured potato Shacha Dried Potatoes (36%), Potato Starch, Sunflower Oil, Salt, Dried Barley Malt Vinegar, Maltodextrin, Sugar, Dried Vinegar, Citric Acid, Malic Acid, Tartaric Acid, Dried Yeast Extract. Contains Barley.
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Chips · Piece