Is M&S Salted Caramel Cheesecake Vegan?

Ingredients

Full Fat Soft Cheese (Milk), Sugar, Soured Cream (Milk), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Single Cream (Milk), Whole Milk, Pasteurised Egg, Cornflour, Wholemeal Wheatflour (contains Gluten), Invert Sugar Syrup, Chicory Fibre, Cocoa Mass, Rapeseed Oil, Cocoa Butter, Dried Skimmed Milk, Unsalted Butter (Milk), Raising Agent: E503, Sodium Bicarbonate, Glucose Syrup, Dried Milk Fat, Lactose (Milk), Dried Whey (Milk), Salt, Shea Oil, Vanilla Extract, Caramelised Sugar, Flavouring, Gelling Agent: Pectin, Emulsifier: Soya Lecithin, E471, Sunflower Lecithin, Barley Malt Extract (contains Gluten), Malted Wheat (contains Gluten), Firming Agent: Calcium Phosphates, Glazing Agent: Gum Arabic, Shellac, Madagascan Vanilla Bean Seeds, Coconut Oil, Milk Protein

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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