Is M&S Salted Pretzel Thins Vegan?
Description
Thin, crisp pretzel snacks offering a pronounced salty finish and firm, brittle crunch. Commonly eaten straight from the packet or used as an accompaniment for cheeses, dips and spreads; reviewers note consistent crunch, lightness and convenient portion size, while some mention fragility and occasional breakage during handling and transport issues.
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Description
Thin, crisp pretzel snacks offering a pronounced salty finish and firm, brittle crunch. Commonly eaten straight from the packet or used as an accompaniment for cheeses, dips and spreads; reviewers note consistent crunch, lightness and convenient portion size, while some mention fragility and occasional breakage during handling and transport issues.
Ingredients
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Sugar, Barley Malt Extract (contains Gluten), Emulsifier: Soya Lecithin, Raising Agent: Sodium Bicarbonate, Sea Salt, Antioxidant: E392
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.