Is M&S Sea Salt & Malt Vinegar Crisps Vegan?


Ingredients
Potatoes, Sunflower Oil, Gluten Free Dried Barley Malt Vinegar*, Sea Salt, Yeast Extract, Acid: Citric Acid, Malic Acid, Tartaric Acid, Sugar, Maltodextrin, *Gluten is removed during ingredient preparation, but still leaving a great tasting Dried Malt Vinegar
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


