No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is M&S Wiltshire Cured Unsmoked Back Bacon Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Description

These slices offer savory, mildly salty flavor with firm yet tender texture that develops crisp edges when fried. Commonly used for breakfasts, sandwiches, salads and casseroles, they cook evenly and hold their shape well. Customer reviews often note consistent thickness and overall reliable flavor, with occasional comments about variable appearance.

Ingredients

Shredded Cauliflower, Liquid Whole Eggs (eggs, Citric Acid [to Maintain Color]), Grated Parmesan Cheese (pasteurized Skim Milk, Cheese Cultures, Salt, Microbial Enzyme), Deactivated Yeast, Minced Garlic (garlic, Water, Phosphoric Acid), Dried Basil, Dried Oregano. Contains Milk , Egg.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? M&S Wiltshire Cured Unsmoked Back Bacon | Spoonful