Is M&S Sliced Stuffed Chicken Breast Dairy Free?

Ingredients

Cooked Chicken Breast (82%), Pork (8%), Onions, Caramelised Onions (Onions, Muscovado Sugar, Sunflower Oil), Potato Starch, Rice Flour, Salt, Chickpea Flour, Sage, Curly Parsley, Pork Stock (Water, Pork Bones, Yeast Extract, Salt), Sugar, Antioxidant: Ascorbic Acid, Dried Onions, Dextrose, Cornflour, Ground Spices (White Peppercorns, Coriander Seeds, Nutmeg, Mace, Cayenne Pepper), Thyme, Preservative: E223 (Sulphites)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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