Is M&S Slow Cooked 2 Duck Legs with a Port & Orange Sauce Vegan?

Ingredients

British Duck Legs (76%), Port and Orange Sauce (22%), Cracked Black Pepper, Sea Salt, Port and Orange Sauce contains Water, Onions, Chicken Stock (Water, Chicken Bones, Onions, Carrots, Leeks, Parsley, Garlic, White Peppercorns, Bay Leaves), Ruby Port (contains Sulphites), Duck Stock (Water, Duck Bones, Carrots, Onions, Tomato Pur�e, Dried Oregano, Dried Thyme, Ground Black Pepper, Bay Leaves, Garlic), Concentrated Orange Juice, Cornflour, Unsalted Butter (Milk), Rapeseed Oil, Demerara Sugar, Sugar, Salt, Roasted Garlic Pur�e, Dried Porcini Mushrooms, Concentrated Redcurrant Juice, Orange Zest, Thyme

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

M&S Slow Cooked 2 Duck Legs with a Port & Orange Sauce is available at 1 retailer