Is M&S Sour Cream & Black Pepper Rice Cakes Nightshade Free?

Ingredients
Wholegrain Brown Rice, Rapeseed Oil, Rice Flour, Tapioca Starch, Salt, Sugar, Dried Onions, Yeast Extract, Dried Garlic, Ground Black Pepper, Flavouring, Ground White Pepper, Acidity Regulator: Citric Acid
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
M&S Sour Cream & Black Pepper Rice Cakes is available at 1 retailer


