Is M&S Spaghetti Bolognese Nightshade Free?
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Why it's not nightshade free
- organic tomato puree
organic tomato puree
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Tomato Puree (23%), Organic Carrot Puree (15%), Organic Wheat Semolina, Organic Onion Puree (11%), Organic Red Lentil Flour (11%), Organic Carrot Juice Concentrate, Organic Sunflower Oil, Organic Garlic Puree, Organic Thyme, Organic Oregano, Organic Basil, Organic Black Pepper. Contains Egg, Milk and Wheat.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Pasta Sauce · Liquid