Is M&S Sticky Spiced Toffee Christmas Pudding Alpha-Gal Friendly?

Ingredients

Dried Vine Fruits (32%) (Sultanas, Raisins), Sugar, Toffee Sauce (10%), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Cider (8%), Fudge Cubes (4%) (Sugar, Glucose Syrup, Sweetened Condensed Milk (Milk, Sugar), Palm Oil, Butter (Milk), Emulsifier: E471, Humectant: Glycerol, Salt), Vegetable Suet (Palm Oil, Rice Flour, Sunflower Oil), Partially Inverted Sugar Syrup, Brandy (2%), Pasteurised Egg, Stem Ginger (Ginger, Sugar, Water), Humectant: Glycerol, Single Cream (Milk), Rum (1%), Orange Peel, Ginger, Colour: Plain Caramel, Cinnamon, Ground Spices (Coriander, Cinnamon, Caraway Seeds, Ginger, Nutmeg, Clove), Lemon Peel, Molasses, Salt, Yeast, Emulsifier: E471, E472e, Wheat Gluten, Vinegar, Rapeseed Oil, Palm Oil, Flour Treatment Agent: Ascorbic Acid, Palm Fat, Toffee Sauce contains Sugar, Glucose Syrup, Water, Cream (Milk), Invert Sugar Syrup, Butter (Milk), Cornflour, Salt, Emulsifier: Sunflower Lecithin, Caramelised Sugar

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Where to buy

M&S Sticky Spiced Toffee Christmas Pudding is available at 1 retailer