Is M&S Sticky Toffee Cake Jar Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soya
soya lecithin

soya

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, Butter (Milk), Glucose Syrup, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Pasteurised Egg, Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar), Palm Oil, Date Pur�e, Dried Glucose Syrup, Humectant: Glycerol, Sweetened Condensed Milk (Whole Milk, Sugar), Cocoa Butter, Dried Skimmed Milk, Concentrated Date Juice, Rapeseed Oil, Cocoa Mass, Salt, Palm Fat, Caramelised Sugar Syrup, Raising Agent: E450, Sodium Bicarbonate, Emulsifier: E471, E481, E475, Soya Lecithin, Flavouring, Dried Whey (Milk), Lactose (Milk), Dried Milk Fat, Invert Sugar Syrup, Cornflour, Palm Kernel Oil, Stabiliser: Pectin, Glazing Agent: Shellac, Gum Arabic, Acidity Regulator: Citric Acid, Coconut Oil

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