Is M&S Strawberry Jam Vegan?

Description
Bright, sweet strawberry flavor with a balanced fruity tang; thick, spreadable texture that holds on bread yet spreads smoothly. Common uses include toast, scones, pancakes and yogurt. Customer feedback often highlights flavorful fruitiness and consistent thickness, while some reviewers mention occasional variability in chunk size or perceived sweetness, occasionally chunky.

Description
Bright, sweet strawberry flavor with a balanced fruity tang; thick, spreadable texture that holds on bread yet spreads smoothly. Common uses include toast, scones, pancakes and yogurt. Customer feedback often highlights flavorful fruitiness and consistent thickness, while some reviewers mention occasional variability in chunk size or perceived sweetness, occasionally chunky.
Ingredients
Glucose-Fructose Syrup, Strawberries, Sugar, Acidity Regulator: Citric Acid, E331, Gelling Agent: Pectin, Prepared with 45g of Fruit per 100g, Total Sugar content 63g per 100g
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


