Is M&S Strawberry Jam Dairy Free?

Description
Bright, sweet strawberry flavor with a balanced fruity tang; thick, spreadable texture that holds on bread yet spreads smoothly. Common uses include toast, scones, pancakes and yogurt. Customer feedback often highlights flavorful fruitiness and consistent thickness, while some reviewers mention occasional variability in chunk size or perceived sweetness, occasionally chunky.

Description
Bright, sweet strawberry flavor with a balanced fruity tang; thick, spreadable texture that holds on bread yet spreads smoothly. Common uses include toast, scones, pancakes and yogurt. Customer feedback often highlights flavorful fruitiness and consistent thickness, while some reviewers mention occasional variability in chunk size or perceived sweetness, occasionally chunky.
Ingredients
Glucose-Fructose Syrup, Strawberries, Sugar, Acidity Regulator: Citric Acid, E331, Gelling Agent: Pectin, Prepared with 45g of Fruit per 100g, Total Sugar content 63g per 100g
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


