Is M&S Strawberry Jam Gluten Free?

Description
Bright, sweet strawberry flavor with a balanced fruity tang; thick, spreadable texture that holds on bread yet spreads smoothly. Common uses include toast, scones, pancakes and yogurt. Customer feedback often highlights flavorful fruitiness and consistent thickness, while some reviewers mention occasional variability in chunk size or perceived sweetness, occasionally chunky.

Description
Bright, sweet strawberry flavor with a balanced fruity tang; thick, spreadable texture that holds on bread yet spreads smoothly. Common uses include toast, scones, pancakes and yogurt. Customer feedback often highlights flavorful fruitiness and consistent thickness, while some reviewers mention occasional variability in chunk size or perceived sweetness, occasionally chunky.
Ingredients
Glucose-Fructose Syrup, Strawberries, Sugar, Acidity Regulator: Citric Acid, E331, Gelling Agent: Pectin, Prepared with 45g of Fruit per 100g, Total Sugar content 63g per 100g
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


