Is M&S Super Green Salad Dairy Free?
Description
Fresh, mildly peppery profile offers a crisp, tender texture ideal for quick sides, sandwich additions, or base for mixed bowls; customers cite convenient packaging and pleasant crunch but sometimes report variable freshness and a short shelf life, making it popular for ready-to-eat meals yet sensitive to storage timing during transport.
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Description
Fresh, mildly peppery profile offers a crisp, tender texture ideal for quick sides, sandwich additions, or base for mixed bowls; customers cite convenient packaging and pleasant crunch but sometimes report variable freshness and a short shelf life, making it popular for ready-to-eat meals yet sensitive to storage timing during transport.
Ingredients
Cucumber (21%), Edamame Soybeans (15%), Apple and Ginger Dressing (12%), Apples (11%), Sugar Snap Peas (10%), Broccoli, Courgette, Peas, Spinach, Coriander, Golden Linseed, Hemp Seeds, Sunflower Seeds, Pumpkin Seeds, Apple and Ginger Dressing contains Concentrated Apple Juice, Water, Spinach, Ginger Pur�e, Lime Juice, Mint Infused Sunflower Oil, Salt, Mint, Cornflour, Dried Mustard, Vinegar, Garlic Pur�e, Lime Leaves, Mustard Husk, Cracked Black Pepper, Rapeseed Oil, Allspice, Turmeric
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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