Is M&S Sweet & Sour Chicken Dairy Free?

Ingredients

Battered Chicken Fillets (52%) (Cooked Chicken Breast (54%), Water, Maize Flour, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Rice Flour, Rapeseed Oil, Cornflour, Salt, Wheat Starch (contains Gluten), Raising Agent: E450, Sodium Bicarbonate, Concentrated Lemon Juice, Sunflower Oil, Stabiliser: Xanthan Gum, Dextrose, Ground White Pepper, Yeast, Black Pepper Extract), Sweet and Sour Sauce (48%) (Water, Sugar, Red Wine Vinegar, Onions, Pineapple Pieces (8%), Red Peppers (7%), Concentrated Pineapple Juice, Cornflour, Tomato Paste, Dark Soy Sauce (Water, Soybeans, Wheat (contains Gluten), Salt), Vinegar, Gelling Agent: Pectin, Toasted Sesame Oil, Salt, Ginger Pur�e, Colour: Paprika Extract, Ground Paprika, Dried Garlic, Ground White Pepper)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Where to buy

M&S Sweet & Sour Chicken is available at 1 retailer