Is M&S Sweet & Sour Chicken Vegetarian?

Ingredients

Battered Chicken Fillets (52%) (Cooked Chicken Breast (54%), Water, Maize Flour, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Rice Flour, Rapeseed Oil, Cornflour, Salt, Wheat Starch (contains Gluten), Raising Agent: E450, Sodium Bicarbonate, Concentrated Lemon Juice, Sunflower Oil, Stabiliser: Xanthan Gum, Dextrose, Ground White Pepper, Yeast, Black Pepper Extract), Sweet and Sour Sauce (48%) (Water, Sugar, Red Wine Vinegar, Onions, Pineapple Pieces (8%), Red Peppers (7%), Concentrated Pineapple Juice, Cornflour, Tomato Paste, Dark Soy Sauce (Water, Soybeans, Wheat (contains Gluten), Salt), Vinegar, Gelling Agent: Pectin, Toasted Sesame Oil, Salt, Ginger Pur�e, Colour: Paprika Extract, Ground Paprika, Dried Garlic, Ground White Pepper)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

M&S Sweet & Sour Chicken is available at 1 retailer