Is M&S Sweet Soy, Garlic & Ginger Sauce Vegan?
Description
Sweet-savory condiment with a glossy, syrupy texture and pronounced aromatic heat; commonly used as a glaze, stir-fry finishing sauce, dip, or marinade for meats, vegetables and noodles. Customer feedback often notes balanced sweetness and versatility, with occasional remarks that the flavor can be intense for some palates, and easy storage.
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Description
Sweet-savory condiment with a glossy, syrupy texture and pronounced aromatic heat; commonly used as a glaze, stir-fry finishing sauce, dip, or marinade for meats, vegetables and noodles. Customer feedback often notes balanced sweetness and versatility, with occasional remarks that the flavor can be intense for some palates, and easy storage.
Ingredients
Water, Tomatoes (15%), Sugar, Garlic (9%), Red Wine Vinegar, Tomato Juice, Ginger (6%), Cornflour, Sea Salt, Coriander, Soybeans, Lime Juice, Red Chillies, Roasted Garlic Pur�e, Roasted Spring Onion Oil, Roasted Wheat (contains Gluten)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.