Is M&S Sweet Soy, Garlic & Ginger Sauce Vegetarian?
Description
Sweet-savory condiment with a glossy, syrupy texture and pronounced aromatic heat; commonly used as a glaze, stir-fry finishing sauce, dip, or marinade for meats, vegetables and noodles. Customer feedback often notes balanced sweetness and versatility, with occasional remarks that the flavor can be intense for some palates, and easy storage.
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Description
Sweet-savory condiment with a glossy, syrupy texture and pronounced aromatic heat; commonly used as a glaze, stir-fry finishing sauce, dip, or marinade for meats, vegetables and noodles. Customer feedback often notes balanced sweetness and versatility, with occasional remarks that the flavor can be intense for some palates, and easy storage.
Ingredients
Water, Tomatoes (15%), Sugar, Garlic (9%), Red Wine Vinegar, Tomato Juice, Ginger (6%), Cornflour, Sea Salt, Coriander, Soybeans, Lime Juice, Red Chillies, Roasted Garlic Pur�e, Roasted Spring Onion Oil, Roasted Wheat (contains Gluten)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.