Is M&S Food Swiss Chocolate Chunky Triple Nut Dairy Free?

Ingredients

Sugar, Cocoa Mass, Cocoa Butter, Hazelnuts (5%), Pistachio Nuts (5%), Almonds (4.5%), Butter Oil (milk), Ground Hazelnuts (2%), Emulsifier: Soya Lecithin. Dark Chocolate Contains Cocoa Solids 44% Minimum. Contains: Pistachio Nuts, Almond, Soy. Not Suitable For Nut And Peanut Allergy Sufferers.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Similar Products